At RH Fitness and Tanning we will provide you with a constantly evolving path to your own personal fitness goals. We will coach, guide, and help you reach your personal goals. Our staff will ensure you will perform at your peak and will help you improve your body strength, endurance and many other key factors that will help you look and feel better every day. We offer several types of programs that will have you looking and feeling your best.

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RH Fitness and Tanning
RH Fitness and Tanning

Entering a Contest?

Before you enter your next contest come see Rodney Helaire an INBF Captial City winner and a WNBF Pro Card winner. Rodney has trained for and won multiple WNBF events. He has personally developed these programs to ensure you look and feel your best at any contest.

For more infomation about INBF / WNBF please visit

As message from Rodney:

I began my weight training in the U.S. Army. After 12 years of service, I am now a veteran.

With years of experience as both a Certified Personal Trainer and Licensed Practical Nurse, I've come to realize the importance of being physically fit. My career as a professional natural bodybuilder and soldier has allowed me to be well traveled. Within this time frame, I've also developed a deep desire to help others. I've helped many alhletes prepare for bodybuilding / figure competitions with excellent outcomes. Also I have trained many clients for years and help them to achieve and exceed their fitness goals through weight loss and toning.

I will ensure that each clients goals are met through physical fitness, resistance training, and nutrition.

Whether you want to develop a healthier lifestyle, or seek competitive advice, call on my expertise to help you achieve your desired results.

Rodney has been featured in Men's Health and Muscle and Fitness Magazines


Atlanta School of Fitness and Nutrition (PCDI)
CPR Certified - AHA
Basic Life Support (BLS)
Licensed Practical Nurse (LPN)
Rodney Helaire
Rodney Helaire
Trainer / Owner